Ricky Brown

Feb 21, 2021

12 min read

How to Prevent & Control Diabetes, Natural ways to support your Blood Sugar levels

In many instances, diabetes is an inherited disorder. People who have first-degree relatives with this disease are more prone to developing this disease than people with no genetic disposition. People who have a first-degree relative with diabetes can avoid contacting the illness by having themselves tested by their physician. The physician can do a series of blood tests that will determine whether or not the patient is predisposed to this condition. If a person has a pre-diabetic condition, there are many things they can do to avoid getting this disease.

However, Type II Diabetes has become nearly an epidemic in this country. Many in the medical community believe that one of the reasons many people acquire this potentially life-threatening condition is from obesity. The diabetes epidemic has mirrored the obesity epidemic currently overtaking the United States as well as other countries. People consume foods that are high in carbohydrates and sugars and low in nutrients at an alarming rate. We often think of diabetics as being people with sweet tooth who crave sugar. This is not the case. More often, a person who is obese has more of a chance of getting diabetes than a person who maintains his or her weight.

One way how to prevent diabetes is by managing your weight. Although there is little you can do about having a genetic disposition to the disease, there are ways you can prevent becoming one of the millions of Americans who develop diabetes each year.

Learn how to manage your Diabetes Naturally

When seeking how to prevent diabetes, the first thing a person can do is watch your weight. Studies indicate that people who are overweight are more prone to developing diabetes. How to prevent diabetes. Rule number one is to manage your weight. One way to manage your weight is to stay away from foods laden with saturated fats, and sugars. Stay away from fast food, which is usually high in fats, carbohydrates, and sugars. Most fast-food offer little in the way of nutrition but are high in fat and carbohydrates.

Another way how to prevent diabetes is to exercise. Exercising regularly improves blood sugar control. Because active muscles dispel glucose from the blood quicker than non-exercised muscles, regular exercise can do wonders in staving off or preventing diabetes. In addition, regular exercise also helps to maintain a stable weight, another factor in preventing obesity.

Again, the misconception that people contract diabetes through excessive consumption of sugars is inaccurate. It is not only sugar that contributes to the disease. While it is good to eliminate the use of excessive sugar in your diet, carbohydrates are also contributory to the onset of diabetes. One way on how to prevent diabetes is becoming aware of the Glycemic

Index. The Glycemic Index was developed in 1981 and rates which carbohydrates are more difficult to eliminate glucose from the blood.

When asking yourself how to prevent diabetes, focus your attention on your weight, exercise, and diet. In many cases, simple lifestyle changes can prevent someone from getting this potentially life-threatening disease.

Control Diabetes

Perhaps you, like many other Americans, have recently been diagnosed with diabetes. Diabetes can be a life-threatening condition and can cause many different complications in individuals with this illness. If you or a loved one has recently been diagnosed with diabetes, be aware that you can control diabetes. By maintaining your weight, following the instructions of your doctor, and taking your medication, as well as watching your diet, you can eliminate the complications that often arise in someone with this condition.

There are many ways you can control diabetes. Many people who are first diagnosed have a period of time where they are in denial. Although Type II diabetes has become somewhat of a national epidemic, many people refuse to believe that they could possibly have this disease. Perhaps they are not overweight or do not eat a lot of sweets. These are only two precursors to diabetes. Many people who are not overweight or who do not eat a lot of sugar have also been diagnosed with Type II diabetes. It strikes everyone. And there are also some indications that it can be an inherited disorder. If you have a first-degree relative who has diabetes, there is a very good chance that you may inherit this disorder. You should bring this matter to the attention of your physician so he or she can do some simple blood tests to determine if you are at risk for diabetes.

You can control diabetes. If you are diagnosed with Type II diabetes, one of the first things you need to do is to get a blood sugar monitor so that you can keep a record of your blood sugar. Your doctor will want you to do this several times a day, particularly after you eat. You will also, most likely, be prescribed certain medications. You should take them as directed. You will also be given diet suggestions.

Learn how to manage your Diabetes Naturally

Many people who have Type II diabetes are non-compliant. This means that they do not take their medicine, monitor their blood sugar, and eat all the wrong things. You can control diabetes if you simply comply with your doctor’s instructions.

One of the best things you can do to control diabetes is by being aware of the Glycemic Index that is given to certain carbohydrates. Those with Type II diabetes are warned to stay away from carbohydrates. Diabetics have a difficult time breaking down the sugars and starches and absorbing them into their system. Certain carbohydrates have higher blood glucose levels which takes them longer to break down. By being aware of which carbohydrates rank high in the glycemic index is just one way to monitor glycerin, which is the amount of glucose in the blood. It is imperative for a diabetic to monitor their glycemia.

You can control diabetes if you take your prescribed medication, monitor your blood sugars, become aware of carbohydrates that are high in the glycemic index and keep an eye on your glycemia, which is the concentration of glucose in the blood. By complying with medication, testing and diet, you can keep your diabetes under control.

Control Diabetes Naturally

Now There’s A Brand New All-Natural Way To Support Healthy Blood Sugar Levels

Introducing: Insulin Herb (Berberine)

The little-known medicinal Plant that supports healthy blood sugar and cholesterol levels.

Dr.Helen Okoye

Berberine has a long history of use in alternative medicine promoting healthy blood sugar levels.

Now it’s available in an easy-to-take capsule form inside Berberine to help anyone, quickly get control over their blood sugars in a highly effective all-natural way.

How Berberine Supports Healthy Blood Sugar Levels

“Berberine” Nature’s Key To Managing Blood Sugar Problems As You Age

Type II is most commonly diagnosed in middle-aged and older people.

This is due to lifelong eating and lifestyle habits that contribute to the development of blood sugar issues. So yes, older people are at greater risk for developing blood sugar management problems.

Simply put, older people have been exposed to sugar longer, so their chances of developing hyperglycemia — ” abnormally high” blood glucose levels — and, ultimately, type II is greater.

Now it’s possible to use Berberine to control your blood sugar levels naturally

It’s been used for four centuries in Ayurveda and Traditional Chinese Medicine (TCM) to naturally reduce blood sugar levels.

Berberine will do more than just provide support for healthy blood sugar levels. It’s also been studied to impact fat storage, rev up metabolism, & provide support for a healthier body.

How Berberine Helps Support Healthy Blood Sugar Levels

Supports Gut Health

Decrease Liver sugar production

Burns Fat

The Blood Sugar management potential of (Berberine) has been confirmed by multiple research papers

(Including the Journal of Physiology)

The Journal Of Physiology Confirms:‘ Berberine improves Glucose Metabolism’ in January 2008.

Science Direct Journal Reports: In August 2012 after an extensive review of research, that ‘Berberine has promising activity in the control of blood glucose and lipids in patients.’

The Journal of Natural Medicine Confirms: In December 2012 after their research…” that it should be no surprise that Berberineappears useful for treating type-2.”

Berberine’s two key ingredients deliver a powerful one-two punch to blood sugar problems

Berberine Works Best For those Who…

Want to control elevated blood sugars after heavy meals

Want to reverse their impaired glucose tolerance.

Want to stabilize unmanageable blood sugars naturally.

Want to control elevated blood sugars after heavy meals

Support healthy cholesterol levels.

Want to shed extra pounds and feel less hungry

Want to feel more energy and vitality.

Wish to enhance the effectiveness of other methods they are using to control their blood sugar

Berberine could also benefit those who are starting to get blood sugar management problems but are not type II yet.

Type I people can also benefit.

Easier & Faster: How Berberine Can Help Maximize Results From Any Blood Sugar Management Plan

Say no to ‘the hunger’ blood sugar problems bring

So those cravings for donuts, pizza, fried chicken, ice-cream, cookies…will all start to fade. If those are your greatest enemies, don’t worry, Berberine has got you covered.

Maximize your results from exercise for blood sugar management

From my research in FB groups-people are trying these types of exercises

Boost overall health…

Berberine inside Berberine will help you:

#1 Decrease insulin resistance

As the energy stabilizer, AMPK gets stabilized…and insulin sensitivity is improved on a cellular level.

#2 Decrease Sugar production in the liver

As Berberine stimulates glycolysis which breaks down sugar and converts it to energy.

#3 Slows the breakdown of carbohydrates.

By supporting the liver in its production of glucose.

#4 Increase beneficial bacteria in the gut

Several studies have shown that Berberine may modulate the gut microbiota which boosts the immune system and lowers inflammation.

#5 Removes deep fat accumulated around belly and organs

Studies have shown a strong correlation between Berberine consumption and fat loss.


  1. When can I expect results with Berberine?

Everyone’s body is unique so individual results may vary. While some customers started seeing early results in as early as 2 weeks, it typically takes up to 4 to 12 weeks for Berberine to kickstart glycolysis and the lowering of blood sugar levels.

However, within the first few consumptions, most customers tend to experience:

  • Greater energy
  • Reduction in weight
  • Less inflammatory pain in places like joints

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2) Does Berberine have any side effects?

Berberine is not known to have any major side effects.

Berberine is made using high-quality, natural ingredients and has been tested safe for consumption. It was formulated to be stimulant-free, which makes it ideal for long-term consumption.

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3) Does Berberine contain gluten, soy, peanuts, shellfish or any other allergens?

No. Berberine does not contain any of these mentioned ingredients or allergens. Because of that, it fits into most diets like vegan, keto, paleo and kosher.

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4) Can I take Berberine with metformin?

Berberine is a dietary supplement and can be taken on top of metformin, a first line drug therapy.

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5) How does Berberine help regular blood sugar?

Berberine works to activate the enzyme AMPK — which is known as the Master Metabolic Switch. Once this switch is turned on, the body starts burning sugar for energy. As sugar is burned for energy, no longer does it bind to your cells — resulting in the natural reduction of blood sugar levels.

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6) I’m pre-diabetic. Can I take Berberine to manage my blood sugar?

Yes, many of our customers who are pre-diabetic are using Berberine as a first line defense to regular blood sugar with great success.

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7) Will Berberine work for me if I’m not dieting or working out?

Yes, several of our customers who suffered joint pain or didn’t have time to work out were able to lower their blood sugar levels and blood glucose with Berberine.

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8) Is this a one-time purchase?

Yes, rest assured that all orders on this page are one-time purchases.

This means that you won’t be charged again in the subsequent months. There will not be any automatic recurring billing or hidden charges.

Once you select your bottles, you’ll be brought to the checkout page where you can choose to pay by credit card or Paypal.

If you select the Paypal option, you will be brought to the Paypal payment page.

Paypal may show a default “billing agreement” statement (which we’re unable to tweak).

But don’t worry, there won’t be any hidden charges. It will only be billed once according to what you have purchased.

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9) Do you ship worldwide (eg. Canada, New Zealand)? What are the shipping charges?

Yes we do! We ship worldwide.

For orders outside the US, the shipping cost depends on the weight of your order and the updated shipping fee will be shown at checkout.

For orders in the US, we offer free shipping for orders of 3 bottles or more.

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10) What currency are the prices in?

All prices shown are in United States Dollar (USD), but you can purchase outside the US as we ship worldwide.

If you’re using non-US currencies, the conversion will be done by your bank or payment provider and they will advise in your currency.

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11) When can I expect my shipment of Berberine?

Your order will be sent out from our shipment center in Colorado, USA.

Below are the estimated delivery timings.

Expedited Shipping: 2 to 7 business days for orders within the US Free

Regular Shipping: 5 to 18 business days for orders within the US

You will also receive an email receipt and confirmation from us in your email inbox.

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Disclaimer: I don’t Represent the product/Ebook/course shown in my article. this is for educational purposes only. Results are not typical use it at your own risk

AFFILIATE DISCLOSURE: this Article may contain affiliate links, which means if you click on one of the product links, I’ll receive a small commission. I won’t put anything here that I haven’t and /or personally verified.